Bulk Pack contains: 5 x 180gm Total Colostrum Oral Powder Total Colostrum supports:  Skin repair & anti-aging, Joint mobility, Bowel health, Provides nutrients and support for cartilage & nerve growth, Healthy lean muscle mass 1 x 180 gram tub contains: 36 days at the maintainance dose of 5 grams daily ( 1 x heaped teaspoon) OR 18 days supply at therapeutic adult dose of 10 grams daily ( 1 x heaped tablespoon)